Type 2 diabetes and hydration: Do you notice a difference when you drink enough water?

Hi everyone,

We all know hydration is important, but for people with type 2 diabetes, staying hydrated can play a bigger role in managing blood sugar and overall health. Some people even say they feel more energized and stable when they drink enough.

So, what’s your experience been?

• Do you feel different when you drink more or less water?
• Have doctors or dietitians ever given you hydration advice?
• Do you have tips to help you stay on track with fluids?

 @Keith16 @jhend1 @Hwaggoner @jmach54 @kristy6200 @Sanditype2 @Baby_Riss @James20 @Toostephen @Ralene01 @7michael3 @Shell66 @Grandmaof2 @Ladysk711 @Zman63 @babygirldj @MJPalmer @Iloveebony @Lolasmom57 @Rmfabianes3 @mslori4 @LynnaKienlen @Leroyramos86 @Laurie74 @Jchoop @Kimbad @Canty67 @deitragrissom @Kedibird @Mr7majik @hopesnapp @Purplemmib @Aliciat @Rose2020 @Karenmass @Bmuniz32 @xavier8426 @zoey2010d @Chakrapani @jwoffmt @Friendly @Gracia @Cece57 @Austintresa69 @Tweetsie @Sherril @jmastric @MyCopd72 @brownswan2 @Newmoon @Rocco61 @djsharp @Alohauke @Mandy1983 @shopper33 @Gaylene @Kprice8529 @ErinSage @Jml1869 @Clifford @Holliego @Saurabhg @DanaDee @Roseann23 @Gcolbert21 @jqlyons @Mrcngrc @COASTALCHIX @Cogic4ever @DLM454 @ESPRIT @Jenny123 @Harrisflug @Aman123 @Phyliciaem @nam619 @Harisha @Mdavis1428 @LadyDJP @Poopsie61 @Mdrollinger70 @Czechprincess @dreambeliever31 @PattiKrebs @TTharp @Ltrabbit @Pcdc2008 @QueenAyanna @oda526 @Durafran @Nancyp @WKBright @Akabirdyg @Pattycake @FredBotha @Tengoromeo1971 @Dgshekarau @Nodiabetes @LoriLew70

Your insights could help others rethink their hydration habits.

All the best,

Somya from the Carenity team 🌼