Crohn’s and sleep: What works for you?

Hi everyone,

Crohn’s doesn’t just affect digestion, it can take a serious toll on your sleep. Whether it’s pain, bloating, urgency, or anxiety, many people say they struggle to get comfortable or stay asleep through the night.

• How does Crohn’s impact your sleep patterns?
• Do you have a nighttime routine that helps ease symptoms?
• What advice would you give someone dealing with sleepless nights?

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Let’s share what’s helped us find even a few hours of peace at night.

Somya from the Carenity team 🌼