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  • How do I deal with past trauma? Let's share our experiences!
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Living with anxiety and other mental illnesses

How do I deal with past trauma? Let's share our experiences!

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avatar Dima38

Dima38

09/12/2020 at 8:09 PM

avatar Dima38

Dima38

Last activity on 09/24/2020 at 3:42 AM

Joined in 2020


8 comments posted | 1 in the Living with anxiety and other mental illnesses group


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13 years ago my older brother murdered my mother and father and tried to kill me as well, but luckily I and youngest brother survived until authorities arrived and took us away from the scene of the crime. But it took the authorities several days to get there because I stayed near my parents bodies until one of our neighbors called them.

My brother and I ran off from the authorities in fear of what they would do to us, so we lived on the streets and metros for the next 8 years until we both joined the military. But joining the military was my biggest mistake in my life because my little brother died due to my choices in life.

One day my brother and I were on a scouting mission to check for survivors of a previous engagement, but as we went he saw something sticking outside of the ground, so he went to investigate it. As he walked near it he accidentally stepped on it and blew up, if I had realized that we were in a minefield I would've sent him back to base and gone on myself.

He barely survived the explosion but barely. He lost three of his limbs and his face and skull were deformed to the point to where he couldn't survive for long, so I put him down out of mercy.

It haunts me, I wake every morning and consider suicide. I have resorted to drugs and alcohol to deal with the pain. I wish I were the dead one and not him.

I need to talk to someone about it and maybe help me somehow forget about everything or to at least district myself from it and move on.

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Suspended account

12/15/2021 at 11:17 AM

Ohh feeling sad to hear.? I can't imagine that it can happen.  A few years ago my best friend cheat on me she was jealous all the time how can I beautiful than her and one day I was sleeping she entered my room and cut my hair. I shouted but she never stopped. After that accident, I was never good with people, and every time I feel obsessed. Obsessing thoughts are unwelcome thoughts & they can make you feel very anxious.  One day I decided I'll never think more. It takes time to process to recover your emotions & rebuild your life and feel happy that is very difficult, but there are some things you can do to do & help yourself. In that difficult situation, CBD is very helpful for me. Thanks to the [link removed for violation of community standards] you do such a great job for those who suffer from anxiety and pain. you should try this hope you'll feel better.

 


How do I deal with past trauma? Let's share our experiences! https://www.carenity.us/forum/other-discussions/living-with-behavioural-disorders-mental-illne/how-do-i-deal-with-my-familys-death-2493 2021-12-15 11:17:47

avatar Wanda67

Wanda67

12/16/2021 at 9:07 PM

avatar Wanda67

Wanda67

Last activity on 01/30/2022 at 11:01 AM

Joined in 2021


10 comments posted | 10 in the Living with anxiety and other mental illnesses group


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@Dima38 I’m so sorry for your loss and I know how it feels to blame yourself, but don’t my friend what happened to your brother was not your fault trust me you don’t do your self any good blaming yourself plus I’m sure your brother wouldn’t won’t you to. My grandmother burned to death and I found her and I blame myself for years for not being there but we must move on and my baby died too at 17 I had her she lived 6?weeks and died trust me I know how it feels to blame yourself but we can’t I don’t know you but trust me I understand trauma and I been there if u need to talk.

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Bandit Darlene


How do I deal with past trauma? Let's share our experiences! https://www.carenity.us/forum/other-discussions/living-with-behavioural-disorders-mental-illne/how-do-i-deal-with-my-familys-death-2493 2021-12-16 21:07:48

avatar Simonamay

Simonamay

01/03/2022 at 1:29 AM

avatar Simonamay

Simonamay

Last activity on 05/14/2022 at 9:31 AM

Joined in 2022


6 comments posted | 1 in the Living with anxiety and other mental illnesses group


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I was raised with a grandmother who also had a very difficult past and due to that was unable to show any signs of love and I also have a girlfriend who had a terrible childhood. It is very difficult to live with a person who had a terrible past, I want to help and support, but I don‘t know how and I am also becoming angry, but I don‘t want to. My girlfriend is super insecure, at home everything has to be very clean and I feel watched 24/7, I feel now, like I felt when I was growing with my grandma, that I don‘t have my privat life… do you think it is normal? And how could I help such people? And not to become paranoid myself?

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Simona


How do I deal with past trauma? Let's share our experiences! https://www.carenity.us/forum/other-discussions/living-with-behavioural-disorders-mental-illne/how-do-i-deal-with-my-familys-death-2493 2022-01-03 01:29:29
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