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Vitamin deficiencies and their symptoms
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Mayfair
06/14/2022 at 1:05 AM
thanks @Courtney_J , yes, I've already had vit D and iron deficiency, taking supplements helped.
sophiejane
06/23/2022 at 10:05 PM
I've never been tested for vitamin deficiency, and yet my mum is a nurse, she makes me do blood tests every other year, but she never talked about vitamin deficiencies.
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Courtney_J
Community manager
06/23/2022 at 10:22 PM
@sophiejane yes, I believe, such blood tests are rarely prescribed.
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Courtney_J, Community Manager, Carenity US
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Courtney_J
Community managerHello all,
I hope you've been doing well lately.
Did you know that certain vitamin deficiencies can cause extreme fatigue? Other symptoms may also develop: they will depend on the vitamin or mineral that our body lacks.
Here are a few examples of what vitamin deficiencies can provoke:
Minerals deficiency, like that of iron or magnesium, can also cause fatigue and a number of other symptoms, such as heart palpitations, pale skin, hair loss, headaches and dizziness in the case of iron deficiency, and anxiety, insomnia, nausea, vomiting, muscle spasms, etc in the case of magnesium deficiency.
Have you ever experienced such symptoms due to a vitamin or mineral deficiency? How did you find out what was the cause? What was the treatment you got?
Feel free to share and discuss in the comments below!
Take care,
Courtney