🪞Next year, what’s one thing you’d like to do differently, just for you?

Hi everyone 🌿

A new year is a great time to think about what helps you feel better in your body or mind, not as a pressure, but as an invitation.

💭 So, let’s reflect together:

• Is there something you’d like to start (or stop) doing to take better care of yourself?
• What does self-care actually mean to you?

@artgra12 @Jacquelyn @crystalbrooke @Zsanee89 @marilyna46 @Lvnjeneen @sarahm @Abby332018 @Maryellen @Mrandmrstbear @Johnisec @crafty1960 @Beverly63 @Cryermama @Queenbee @Hope65 @Mommybearo @Wrightcargle @Cmmortimer @Josettej13 @marie66mm @Gabrielle @Rickster64 @BethTag @Jgarnica @MaheshChander @Afuentes86 @Skeeter @frank.simpkins @Catherinemelecio @Dtriller @JoellaTucker @Bsavidge @Edbbear @meerayoub @Mrscbond @mspax1 @Edecker16 @Nosepillows @cmccoca5 @PsychRN2201 @Supermom4 @Volfan47 @Bobducky @MomoRgC @Robert1234 @Katie1098765 @Chuck1252 @Kristi76 @Luckylucy5939 @sethacker10 @AMSchaefer @Isabel @Sharonl @terryhatch @Muna12 @Deedee50 @gmasters14 @Hopesdream22 @CaribbeanAffiliate @MrsMDuke @amydelanoche @Lillers @tinkerbell1950 @Lalove78 @ParrotLover @Angelmeg @Tina44 @KTurner @Thomasine @Galestorm720 @Robin0950 @Lenapearl @vanyashukla @Findoka @lccurtis @deebird61 @sweetness04210 @MommaC @CherylBurger @MarilynRN @MichelleM12 @Acky2024 @Asmith2009 @Bugbaby12 @Cgrady0004 @mountaingoat @gump1945 @Kimmd4144 @tamera013 @HSowell82 @Vennpaul @alantlee24210 @Akasper @jackson1220 @porife5610 @Mark_Lawrence @Eskuadmas @nishtaamodi27

No act is too small. Whether it’s getting more rest, saying “no” without guilt, or treating yourself with kindness. It all matters 💛

Take care,

Somya from the Carenity team 🌼