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How much activity do/can you do?
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07/26/2019 at 5:07 PM
Sorry you have that kind of pain, but keep moving the best you can, it is the best thing for you. I exercise first thing in the am before i get to tired etc
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Lee__R
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Lee__R
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Last activity on 04/03/2020 at 5:04 PM
Joined in 2018
1,340 comments posted | 114 in the Good to know group
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Hello everyone,
Unfortunately, having a chronic condition can severely limit the amount of energy and strength a person has. We wanted to ask you, how much exercise do you manage every day? Is it a short walk? A cycle? A swim?
Please share in the comments below and we can encourage each other to move more (within our capabilities) to have healthier lifestyles!