Food allergies or food intolerances: do you suffer from any of them? How do you manage them?

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Courtney_J

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05/05/2022 at 11:23 PM

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Courtney_J

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Hi everyone,

How are you feeling today?

In this discussion, I'd like you to share your experience in managing food allergies/food intolerances that you have.

Food allergy and food intolerance can cause similar symptoms, but their nature is completely different: an allergy always involves the reaction of the immune system, while food intolerance only affects the digestive system.

Managing food allergies or intolerances may be difficult when you have a chronic illness.

What are you allergic/intolerant to? How did you find out about your allergy/intolerance? How have you been adapting your diet since? Does it interfere with your condition?

You are welcome to share your stories here!

Take care!

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moonshower2

05/12/2022 at 9:48 PM

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In the past I had diarrhea every day. After eliminating many options through tests, I was diagnosed with irritable bowel syndrome. I began taking nortriptyline and I hardly ever have problems anymore.

Food allergies or food intolerances: do you suffer from any of them? How do you manage them? https://www.carenity.us/forum/other-discussions/good-to-know/food-allergies-or-food-intolerances-do-you-suffer-from-any-of-them-how-do-you-manage-them-4353 2022-05-12 21:48:36

Dr.WhoPeggygmail.com

05/12/2022 at 10:04 PM

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Hi all. Just my 2 cents worth, I used to have allergies to buckwheat. My main symptom was puking. Think that's more considered an intolerance. My "definition" of food allergy is anaphylactic ( having tongue swell, trouble breathing, body parts swelling, etc.). I'm not a doctor, & never even played 1 on tv, lol. Wish u all well. How do I feel today? Congested, sneezy, scratchy throat. Covid test today. Gotta wait for results, grrrrrrr. I have at home test I need to take. At clinic, they had me test myself, swab nose while they counted. Ouch! Evidently take home test is less ouch-y. Give it a try. Altho worry about false positive or negative. Hope it works.

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Peggy Erickson

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05/13/2022 at 4:45 AM

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I do not consume dairy. Lactose intolerance. Born as a soybeanbaby

Dr.WhoPeggygmail.com

05/14/2022 at 6:32 PM

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Happy weekend. Ahhh time for R & R!! Going for cheese curds at Farmers market. Yess, No covid!!! Major relief. Gotta get couple things, cheese curds, pick up cans at local barber school, should get gas. Water aerobics Sunday! Viral cold almost gone!!! As far as what do I do for my buckwheat allergy, I just don't eat it. Sorry for anyone who has food allergens. Ugh.

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Peggy Erickson

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05/14/2022 at 10:18 PM

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I'm very lucky, I don't have any allergies to anything. I'm very thankful and very blessed.

curtaincall

05/18/2022 at 2:21 AM

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I'm allergic to peanuts, always have been, so I'm used to it, and it doesn't interfere with my medication. I judt don't consume anything with peanuts in it. Well, I have to be extra careful, but I got used to it after all those years, it's part of me now.

hundal

11/08/2022 at 10:32 AM

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I do not consume dairy-related products since they make me vomit.

Somya.P

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05/14/2024 at 6:15 PM

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Hello everyone,

How are you all feeling today? 😊

This might be an older discussion, but it's quite interesting! So, let me hear from some of our new members:

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Do you have any food allergies or intolerances? How do you manage them?

Take care now,

Somya from the Carenity team 🌼

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Joedy1950

05/14/2024 at 7:37 PM

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@Somya.P I have celiac disease. I don't know if it has any affect on my cold or not. I have to be on a gluten free diet, that I find frustrating.

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Joedy Stevens

LindaGuay47

06/09/2024 at 7:24 PM

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@Somya.P no I do not have any food allergies.

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Linda A.Guay

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ReginaldPatrick

05/24/2024 at 3:14 AM

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From what I’ve learned, managing food allergies or intolerances requires a proactive approach. I suppose reading food labels carefully is crucial to avoid triggers. It’s also helpful to communicate your dietary needs when dining out or visiting friends.

In my experience, adapting your diet can be challenging but not impossible. I suggest exploring alternative ingredients and cooking methods. For instance, those with lactose intolerance might opt for lactose-free milk or dairy alternatives.

Remember, it’s about finding balance and ensuring you still enjoy food while staying healthy and safe. Always carry appropriate medications if you have severe allergies, as recommended by health professionals.

Denine37

09/07/2024 at 10:10 PM

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I do not eat what I am allergic to at all. I make sure I do not eat peanuts, take enalapril and meat.

Food allergies or food intolerances: do you suffer from any of them? How do you manage them?

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