Can stress cause type 2 Diabetes?

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maryanne1

05/16/2023 at 3:53 PM

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I was talking to someone who got diagnosed with diabetes recently and they said that it developed because of the constant stress that they were under. What do you think? Can stress cause diabetes?

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ldussault

05/19/2023 at 1:46 AM

ldussault

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I feel certain that my control, my ability to regulate my blood sugar is tied directly to my ability to be resilient. When I can take myself back after being hijacked by one of my parts, I feel serenity, and I trust that I am taking care of myself. The mind is not in the head it is in the body.

Can stress cause type 2 Diabetes? https://www.carenity.us/forum/other-discussions/living-with-type-2-diabetes/can-stress-cause-type-2-diabetes-5268 2023-05-19 01:46:38

linda9458

05/19/2023 at 7:28 AM

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I don't believe it can cause diabetes, however, I do believe if you are stressed it doesn't help your situation.

Can stress cause type 2 Diabetes? https://www.carenity.us/forum/other-discussions/living-with-type-2-diabetes/can-stress-cause-type-2-diabetes-5268 2023-05-19 07:28:44

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ldussault

05/19/2023 at 7:12 PM

ldussault

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@linda9458stress causes inflamation

Can stress cause type 2 Diabetes? https://www.carenity.us/forum/other-discussions/living-with-type-2-diabetes/can-stress-cause-type-2-diabetes-5268 2023-05-19 19:12:16

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Peskygnat

05/30/2023 at 9:35 PM

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I kinda see both sides of the coin, what I mean is that while I don’t believe that stress can cause Diabetes. I believe that it can cause you to eat the wrong food and not taking your medication like you should including not taking it.

Can stress cause type 2 Diabetes? https://www.carenity.us/forum/other-discussions/living-with-type-2-diabetes/can-stress-cause-type-2-diabetes-5268 2023-05-30 21:35:03

Polina.K

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06/15/2023 at 11:37 AM

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Hey @maryanne1! How are you?

thank you for starting this discussion! Stress can be a major factor for diabetes patients. Avoiding stress or practicing stress-release activities, such as meditation or journaling, is recommended. I will tag some members who might want to share their thoughts on this topic.

@Pattcat @Jujubees @Harisha @HelloKitty @GigOne @Kaya89 @tonopahrick @Hontaku680 @PompeyBlues @Mommapat @Fernando21 @Chanel @tay.ingersoll @EMCDisney @chais18a @Creditgod12 @Gordon

Hello everyone! How are you doing today?

How does stress affect your diabetes? Do you think stress can cause diabetes? How do you unwind after a stressful day?

Take care,

Polina from the Carenity team

Can stress cause type 2 Diabetes? https://www.carenity.us/forum/other-discussions/living-with-type-2-diabetes/can-stress-cause-type-2-diabetes-5268 2023-06-15 11:37:32

HelloKitty

06/16/2023 at 2:11 AM

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Stress definitely causes my blood sugar to swing wildly. It often causes hypoglycemia when I'm not expecting it. I dabble in techniques to reduce stress but I should be more dedicated to it.

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HelloKitty says "Hi, friend!"

Can stress cause type 2 Diabetes? https://www.carenity.us/forum/other-discussions/living-with-type-2-diabetes/can-stress-cause-type-2-diabetes-5268 2023-06-16 02:11:50

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Polina.K

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06/19/2023 at 4:51 PM

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Polina.K

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Hello @HelloKitty,

How are you feeling today? :)

What stress-reducing techniques do you practice?

Take care,

Polina from the Carenity team

Can stress cause type 2 Diabetes? https://www.carenity.us/forum/other-discussions/living-with-type-2-diabetes/can-stress-cause-type-2-diabetes-5268 2023-06-19 16:51:34

HelloKitty

06/19/2023 at 5:38 PM

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@Polina.K I meditate when I remember. I try to start each day by telling myself that there is truly nothing to get stressed about and to remain positive as much as I can. I also journal, a way to get it all out of my brain.

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Can stress cause type 2 Diabetes? https://www.carenity.us/forum/other-discussions/living-with-type-2-diabetes/can-stress-cause-type-2-diabetes-5268 2023-06-19 17:38:22

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Shenita

08/23/2023 at 1:17 PM

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As someone with diabetes, I can definitely say that stress plays a role. It's not necessarily the root cause but can exacerbate the condition. I've noticed that my sugar levels tend to spike more often when I'm more stressed. Stress doesn't exactly "cause" diabetes, but it can worsen the condition or contribute to other factors that might lead to it.

Can stress cause type 2 Diabetes? https://www.carenity.us/forum/other-discussions/living-with-type-2-diabetes/can-stress-cause-type-2-diabetes-5268 2023-08-23 13:17:28

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joetbot

Edited on 08/27/2023 at 11:36 AM

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@Shenita Agree! Chronic stress can contribute to factors like weight gain and increased blood sugar, which might up the risk for diabetes.

I consulted with Mark Payne, a health coach from the MFM clinic. He highlighted the importance of stress management with diabetes and even developed a personalized healthcare plan for me. This plan focused on a diet rich in fibers, antioxidants, and omega-3s, a stress management strategy, and a unique wellness routine. Since following it, I've observed more stable sugar levels, with some reduction as well.

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Joseph Botticelli

Can stress cause type 2 Diabetes? https://www.carenity.us/forum/other-discussions/living-with-type-2-diabetes/can-stress-cause-type-2-diabetes-5268 2023-08-24 19:10:33

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Somya.P

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11/14/2023 at 11:42 AM

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Hello everyone,

How are you today? 😊

Have you had a chance to check out this ongoing discussion? It could be interesting to gain some insights from some of our members:@yes41210 @Phbassnotbass @kskbkb @Teemac81 @Creader8 @Poopsie61 @EssieRose @Mema6-2023 @Casey.bybee @dubious59 @Phylholly @LadyDJP @Quiltingmama @KALRARSK @Smokymama @HBIC1015 @AshleySamson782 @Csuefra @fredm400 @grandpapaul @Remlisae @MTM7716 @abrowncorson @phoulf @PaulaMcJoho @JusLori @jennols27 @Lovinnerdythings @ThakoorDeonarain @Pattie67 @RJWysocki @Gaya1299 @Ladonna67 @Olveraangel @catherene @Squirt13 @rterle @Rockinrobynne @SASSY1 @cmanning3323

Do you think there is a link between stress and the risk of type 2 diabetes?

Don’t hesitate to share your questions/thoughts/advice with us here!

Take care,

Somya from the Carenity team 🌼

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Somya from the Carenity team

Can stress cause type 2 Diabetes? https://www.carenity.us/forum/other-discussions/living-with-type-2-diabetes/can-stress-cause-type-2-diabetes-5268 2023-11-14 11:42:18

Poopsie61

11/14/2023 at 12:10 PM

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Last activity on 05/06/2025 at 1:35 AM

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If you asked me this a few years ago I'd say " naaahhh not so much..." But today "absolutely" Stress is a pivotal factor in most diseases.

Can stress cause type 2 Diabetes? https://www.carenity.us/forum/other-discussions/living-with-type-2-diabetes/can-stress-cause-type-2-diabetes-5268 2023-11-14 12:10:59

Can stress cause type 2 Diabetes?

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