Forums
Conditions
Magazine
Medications
Surveys
Medical fact sheet
Living with respiratory conditions
Last comment: 08/05/2024
Ronda62*
In order to deal with any anxiety during sob episodes, I try to focus on an object while concentrating on deep breathing exercises until it's under control. Works well for me. I'm a firm believer in no more meds than absolutely necessary.
See the best comment
Last comment: 02/06/2025
Last comment: 10/06/2024
Last comment: 10/02/2023
Last comment: 06/04/2024
Last comment: 05/12/2022
Survey
11/29/2025 | News
How daily noise disrupts your health, and what you can do about it
11/28/2025 | News
Anti-anxiety medications: What are your options and how to use them safely?
11/22/2025 | News
Your favorite color might reveal more about your mood and health than you’d expect!
11/07/2025 | News
Feeling clumsy, off-balance and disconnected from your body? It could be a sensory issue.
11/01/2025 | News
Living with morphine: Between relief, risks, monitoring, and misconceptions
10/20/2025 | Advice
Chronic pain and sleep: Why is it so hard to get rest, and what can help?
10/16/2025 | Nutrition
Why eat local and seasonal food this fall?
10/10/2025 | Advice
Mental health at work: how to recognise the first signs of poor mental health and take care of yourself
Living with respiratory conditions
Can we be prescribed anything for the anxiety caused by shortness of breath (dyspnea)?
Ronda62*
See the best comment