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Which essential oils can help with rheumatoid arthritis?

Rheumatoid arthritis

Which essential oils can help with rheumatoid arthritis?

May 18, 2018

Rheumatoid arthritis can cause chronic inflammation and pain in the joints. Many people use essential oils to relieve these symptoms, but do the oils really work? Essential oils cannot cure this...

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Study: Men’s depression could lower chances of pregnancy for couples

Study: Men’s depression could lower chances of pregnancy for couples

May 18, 2018 • 2 comments

Some of the most common causes of infertility include issues with ovulation or the uterus. However, a man’s mental state may also affect a couple’s ability to conceive, according to a new report.  Res...

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There's now scientific evidence to suggest that lifting weights can help relieve symptoms of depression

There's now scientific evidence to suggest that lifting weights can help relieve symptoms of depression

May 16, 2018

New research suggests resistance training could benefit your mind, as well as your physical health.Researchers at the University of Limerick, Ireland conducted a major study into the effects of...

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Want To Prevent Inflammation & Autoimmune Disease? Here's Where To Start

Ankylosing spondylitis

Want To Prevent Inflammation & Autoimmune Disease? Here's Where To Start

May 16, 2018

By Bindiya Gandhi, M.D. In the last four years of my private practice as an integrative medicine doctor, I have personally witnessed the rise of autoimmune conditions. It perplexed me to see so many...

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Baking Soda — An Inexpensive Treatment Aid For Autoimmune Diseases Like Arthritis

Rheumatoid arthritis

Baking Soda — An Inexpensive Treatment Aid For Autoimmune Diseases Like Arthritis

May 16, 2018 • 1 comment

Baking soda (sodium bicarbonate or NaHCO3), popularized by Arm & Hammer more than 150 years ago, is a staple in many homes for baking and cleaning purposes, but this inexpensive ingredient also has a...

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Women's Health Week

Men’s health

Women's Health Week

May 13, 2018

Women's Health Week is 5/13/2018 to 5/20/2018. It is a special observance led by the U.S. Department of Health and Human Services Office on Women’s Health with the goal to empower women to make their...

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Fibromyalgia: Nagging pain and tips for everyday life

Fibromyalgia
Polymyalgia rheumatica

Fibromyalgia: Nagging pain and tips for everyday life

May 13, 2018 • 3 comments

Fibromyalgia is subject to numerous debates. Even the medical world struggles to give an exact definition for this debilitating health condition. For the World Fibromyalgia day, we asked our patients...

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How to cope with lupus

Lupus

How to cope with lupus

May 10, 2018

Learning to live with the constant fatigue and chronic pain that is associated with lupus is highly likely to take its toll on your mind and body, often leading to frustration and hopelessness. So,...

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Lime and Sun Don’t Always Mix: Beware the Margarita ‘Burn’ This Summer

Lime and Sun Don’t Always Mix: Beware the Margarita ‘Burn’ This Summer

May 5, 2018

Be careful this Cinco de Mayo if you plan to enjoy a margarita. Sipping on a margarita in the sunshine is a favorite summer pastime, especially during Cinco de Mayo celebrations. But the health risk...

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Slow Cooker Chicken and Salsa

Slow Cooker Chicken and Salsa

May 3, 2018

In the kitchen: read the "Slow Cooker Chicken and Salsa" recipe quickly and reproduce it at home!

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Game-Changing Study Finds Dozens of Genes Tied to Depression

Game-Changing Study Finds Dozens of Genes Tied to Depression

May 2, 2018

Scientists have uncovered dozens of genes that increase the risk of depression ; a major finding that underscores the complexity of the disease and reveals why antidepressant therapies work well for...

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Foods that can make you happy!

Foods that can make you happy!

Apr 27, 2018

What if there were "happiness" foods? Although there is no magic potion for happiness, the combination of certain foods can boost the production of serotonin, the "happiness hormone", in our brain.

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