Hello everyone. I wanted to ask for some of your more experienced one's opinions on what is the best thing for me to have when I expercing hypoglycemia?
What do you recommend I eat and/or drink which is still healthy????
I am exercising more often and have been focusing on becoming a more healthier me!
HOWEVER, exercising can sometimes induce hypoglycemia - but I do not want to shove some unhealthy stuff inside of me - I wan to try and maintain my healthy habits! What do you recommend and when.
I would drink a sugary drink... like OJ.., because it is a fast digesting carb. But I also like to eat something with some slower digesting carbs to balance it out and for my BG level to not spike/drop because the slow digesting carbs take long to digest and thus sustain a slow release.
Have you talked to your doctor?
What do you recommend eating during hypoglycemia?https://www.carenity.us/forum/other-discussions/your-opinion-on-type-1-diabetes-treatments/what-do-you-recommend-eating-during-hypoglycem-5832019-01-27 04:09:43
Unregistered member
Hello everyone. I wanted to ask for some of your more experienced one's opinions on what is the best thing for me to have when I expercing hypoglycemia?
What do you recommend I eat and/or drink which is still healthy????
I am exercising more often and have been focusing on becoming a more healthier me!
HOWEVER, exercising can sometimes induce hypoglycemia - but I do not want to shove some unhealthy stuff inside of me - I wan to try and maintain my healthy habits! What do you recommend and when.
Thank you all