Logo Carenity
Logo Carenity
Join now! Log in
flag us
flag fr flag en flag es flag de flag it
Home Forum Conditions Magazine Medications Surveys
Join now! Log in
  • Forum
  • Conditions
  • Magazine
  • Medications
  • Surveys
  • Home
  • Forums
  • General forums
  • Good to know
  • Looking for recommendations for at-home work outs
 Back
Good to know

Looking for recommendations for at-home work outs

  •  40 views
  •  0 support
  •  4 comments

avatar CharlieE

CharlieE

04/19/2023 at 2:02 PM

Good advisor

avatar CharlieE

CharlieE

Last activity on 01/12/2024 at 12:47 AM

Joined in 2020


17 comments posted | 2 in the Good to know group


Rewards

  • Good Advisor

  • Contributor

  • Messenger

  • Explorer


 View profileView  Add a friendAdd  Write

Hi

I have fibromyalgia and they say that exercise will help with the pain. I don't want to subscribe to an expensive gym. Can anyone recommend some at-home work outs they follow? Youtube is good, or particular accounts on social media. I would even consider paying for videos put out by certain programs if people had positive experiences that worked for them.

Thank you

Follow

Other groups...

Good to know
Carenity News
Feedback for Carenity
Fun and games
General Topics
Health and Medical News
How to use Carenity
Let's talk about COVID-19
Life beyond illness
The Holiday Season
Youth patients with chronic conditions

Give your opinion

Survey

What do you think about the Carenity Forum and community?

Survey

How do you use Carenity? Share your experience!

All comments

avatar LizziB

LizziB

Community manager
04/19/2023 at 11:40 PM

Good advisor

avatar LizziB

LizziB

Community manager

Last activity on 04/21/2024 at 8:17 PM

Joined in 2022


603 comments posted | 57 in the Good to know group

24 of their responses were helpful to members


Rewards

  • Good Advisor

  • Contributor

  • Messenger

  • Explorer

  • Friend


 View profileView  Add a friendAdd  Write

Hi @CharlieE

How are you doing today?

During the pandemic many people switched to home workouts. I am sure someone in the Carenity community have some recommendations of which virtual platforms they used.

@Hdgal2021 @memehill @talcorn @Nanasaucedo @Littlelaurie1967 @Tnlisa06 @Cdionne1089 @Ilove2sew @gramybear @Dmf291 @Ridleyz224 @Diagnosed201991 @DWade2734 @Laurap617 @SCOTSGIRL @Dena56 @TMHeisz @Stargazer24 @Patrice21 @NerdyxNurse @BarbBollman @Victoriana12 @Juliecat1 @Rynblu @KaraBri @dianne427 @Nanamom @CRobie @JanM125 @Jennijo

Do you do any home workouts? Do you follow a particular channel or coach? What type of home workouts do you do? How do you chose the workout that best works with your condition?

Let's share!

Take care,

Lizzi from the Carenity team

See the signature

LizziB


Looking for recommendations for at-home work outs https://www.carenity.us/forum/other-discussions/good-to-know/looking-for-recommendations-for-athome-work-ou-5230 2023-04-19 23:40:21

avatar ctdeaux

ctdeaux

09/07/2023 at 10:37 PM

avatar ctdeaux

ctdeaux

Last activity on 03/18/2025 at 1:05 AM

Joined in 2018


3 comments posted | 3 in the Good to know group

1 of their responses was helpful to members


Rewards

  • Explorer


 View profileView  Add a friendAdd  Write

I used to be a massage therapist. If you could afford 2x month Swedish massage, that ŵould relax the muscles to reduce flare ups


Looking for recommendations for at-home work outs https://www.carenity.us/forum/other-discussions/good-to-know/looking-for-recommendations-for-athome-work-ou-5230 2023-09-07 22:37:30

avatar lillie

lillie

09/08/2023 at 4:50 AM

avatar lillie

lillie

Last activity on 05/07/2025 at 8:10 PM

Joined in 2021


8 comments posted | 1 in the Good to know group


Rewards

  • Contributor

  • Explorer


 View profileView  Add a friendAdd  Write

I use silver sneakers online ever since covid 19 started. There are a few instructors that I follow, that works for me 2-3 × a week. and I also walk around the building I live in ( 2 buildings) 2-× a week.

See the signature

lillie


Looking for recommendations for at-home work outs https://www.carenity.us/forum/other-discussions/good-to-know/looking-for-recommendations-for-athome-work-ou-5230 2023-09-08 04:50:04

avatar Shenita

Shenita

Edited on 01/29/2025 at 11:25 AM

Good advisor

avatar Shenita

Shenita

Last activity on 03/17/2025 at 3:03 PM

Joined in 2020


33 comments posted | 3 in the Good to know group

3 of their responses were helpful to members


Rewards

  • Good Advisor

  • Contributor

  • Explorer


 View profileView  Add a friendAdd  Write

I've had good luck with YouTube channels like Yoga with Adriene, which offers gentle workouts that might be perfect for managing fibromyalgia symptoms. Since you're considering paying for programs, you might want to check out some workouts first, then clip your favorite parts using a simple tool. If you're using Windows, learning how to clip on Windows can help you save the segments you like best for repeated use.

[This content has been moderated by an administrator]


Looking for recommendations for at-home work outs https://www.carenity.us/forum/other-discussions/good-to-know/looking-for-recommendations-for-athome-work-ou-5230 2024-06-11 12:50:11

Give your opinion

Survey

What do you think about the Carenity Forum and community?

Survey

How do you use Carenity? Share your experience!

Articles to discover...

The identity shift: How to build a life that includes, but isn’t defined by, illness

05/05/2025 | Advice

The identity shift: How to build a life that includes, but isn’t defined by, illness

Medications and driving: Are your prescriptions putting you at risk behind the wheel?

04/26/2025 | Advice

Medications and driving: Are your prescriptions putting you at risk behind the wheel?

Can journaling bring real benefits for chronic illness symptoms?

04/25/2025 | Advice

Can journaling bring real benefits for chronic illness symptoms?

Aspartame and its effects on our health

04/19/2025 | Nutrition

Aspartame and its effects on our health

Cigarettes VS e-cigarettes: an update on the consumption and pitfalls to avoid

02/20/2019 | Advice

Cigarettes VS e-cigarettes: an update on the consumption and pitfalls to avoid

Telemedicine: Remote examinations and operations are here!

03/11/2019 | News

Telemedicine: Remote examinations and operations are here!

Chronic fatigue: patients' experiences and solutions

04/15/2019 | Advice

Chronic fatigue: patients' experiences and solutions

Love life in the face of illness: how to cope?

02/14/2019 | Advice

Love life in the face of illness: how to cope?

icon cross

Does this topic interest you?

Join the 500 000 patients registered on our platform, get information on your condition or on that of your family member, and discuss it with the community

Join now! Join now! Join now! Join now! Join now!

It’s free and confidential

Subscribe

You wish to be notified of new comments

 

You have been subscribed

Join now! Log in

About

  • About us
  • The Carenity team
  • The Science and Ethics Committee
  • Contributors
  • Carenity in the news
  • Certifications and awards
  • Data For Good
  • Our scientific publications
  • Discover our studies
  • Editorial policy
  • Code of conduct
  • Our commitments
  • Legal notice
  • Terms of use
  • Cookie management
  • Contact
  • Carenity for professionals

Quick access

  • Health magazine
  • Search a forum
  • Learn about a condition
  • See medication reviews
  • List of forums (A-Z)
  • List of condition info sheets (A-Z)
  • List of medication fact sheets (A-Z)
  • Language flag fr flag en flag de flag es flag it

The www.carenity.us website does not constitute or replace professional medical advice.