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🧠 Sleep apnea and memory: Have you noticed a connection?
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Gicroaceat1
Gicroaceat1
Last activity on 01/04/2026 at 10:19 PM
Joined in 2020
2 comments posted | 1 in the Living with sleep apnea group
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Yes there definitely is a connection I have noticed... when I have had a short night on my CPAP.. I feel more forgetful and foggier
6094Measaimushan
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6094Measaimushan
Last activity on 11/12/2026 at 4:30 PM
Joined in 2026
Interested in CHARGE syndrome since 2026
147 comments posted | 3 in the Living with sleep apnea group
8 of their responses were helpful to members
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Indeed, memory issues and an increased risk of early cognitive decline are closely linked to sleep apnea.
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Somya.P
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Somya.P
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Last activity on 09/13/2026 at 2:47 AM
Joined in 2023
1,034 comments posted | 16 in the Living with sleep apnea group
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Hey there 👋
Living with sleep apnea doesn’t just affect how tired you feel, it can also affect how clearly you think, remember, and focus. Some members have shared feeling foggy, forgetful, or mentally slower since their diagnosis.
💭 What about you?
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Feel free to share. No judgment, just support 💬
Warmly,
Somya from the Carenity team 🌼