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What diets or foods for MS?
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1988MS
1988MS
Joined in 2018
Great question! I am glad you are caring for your spouse! You sound like a wonderful person. Some time ago I read about it being beneficial to take fish oil and Vitamin D and to eat a diet rich in fish because of the fish oil. It was based off of some studies that states that fish oil and a diet rich in fish can help with inflammation, which in turn eases the intensity of relapses. I believe it said the Vitamin D helps lower the chance of relapse.
I therefore take supplementation of fish oil and Vitamin D and try to follow the Mediterranean diet. I eat as little as red meat as possible, as well as drink as little alcohol as it can have negative effect on our nervous system, which is ultimately what MS is deteriorating.
copa20
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copa20
Joined in 2018
I heard chocolate is not good for MS. Has anyone else heard this and know if and why it is true?
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hundal
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hundal
Joined in 2022
@copa20 Yes chocolates are not good for MS.
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Lee__R
Community managerGood advisor
Lee__R
Community manager
Joined in 2018
Hello, Tagging you in thinking this discussion may interest you and that you may also be able to lend advice or help to others:
@Niagia83 @Bbryant81 @LynndMS @siemprelucha @suplkr1 @Sillysarah8466 @Samantha @Paulmarji977hooo.com @Emma2190 @MS_283 @broadwaylady @maryam20 @Ms052018 @Tjw0673 @Areid79 @msslady @Kjess_srn @copa20 @Triciarie
Emma2190
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Emma2190
Joined in 2018
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Just trying to get by..
Emma2190
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Emma2190
Joined in 2018
@copa20 If I had to guess, I would pinpoint the answer to caffiene and sugar but I don't know for sure either.
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Just trying to get by..
katherinebhana60
katherinebhana60
Joined in 2024
Ayurvedic Multiple Sclerosis Treatment has been a game-changer for managing my MS symptoms. Since incorporating it into my routine, I've experienced reduced pain, increased energy levels, no more blurry vision and a noticeable improvement in my overall well-being I usually get the Ayurveda [This content has been moderated by an administrator] , they guided me through the journey of getting better. I know I'll get negative comments but I can vouch for this Ayurvedic treatments but you still need to decide what works best for you. Sending prayers
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broadwaylady
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broadwaylady
Joined in 2018
Hello,
I am curious, since there is no real beneficial diet for those diagnosed with MS, to see if anyone with MS has found that certain foods have helped with MS symptoms or had any positive impact on your sense of well being.
I am a spouse to someone with MS, so any assistance would be greatly appreciated!