Lupus symptoms can sometimes be influenced by what we eat, and certain foods seem to help reduce inflammation or better manage flares. For example, omega-3s, specific vegetables, or limiting refined sugars and processed foods are often mentioned.
Have you noticed a link between your diet and your symptoms? And have you adopted a specific diet for lupus? Which foods seem to worsen or, on the contrary, improve your symptoms?
Somya.P
Community managerGood advisor
Somya.P
Community manager
Last activity on 01/29/2026 at 5:07 PM
Joined in 2023
897 comments posted | 8 in the Living with lupus group
26 of their responses were helpful to members
Rewards
Good Advisor
Contributor
Messenger
Explorer
Friend
Hello everyone, 😊
Lupus symptoms can sometimes be influenced by what we eat, and certain foods seem to help reduce inflammation or better manage flares. For example, omega-3s, specific vegetables, or limiting refined sugars and processed foods are often mentioned.
Have you noticed a link between your diet and your symptoms? And have you adopted a specific diet for lupus? Which foods seem to worsen or, on the contrary, improve your symptoms?
@Elizabeth.R @Lisapokua @Plaidcoat @RedaOkda @graciesjourney @PurpleLup @Sharon70 @cathected @MrsPositive @AnnieD @laurenv @Coco1933 @Littlemama52 @Lynn02 @fstringfellow @JacqueisG @Lynn66 @Granny401 @MarieMillie @Lala43 @Ambaumel @Charrell10835 @Carolbyrd @Biggness @Debbed @myeschick @MonnaM @GinaSedi @Jlknight @LarryJ @klc114 @linda8416 @Chefjohn33 @Nuwassa @Jennalee81 @writeonmusic @Ejgodfrey @c012543 @Dcbaxter @Marksavin @Ceci60 @Sglass @ChrisM352 @lkirk123 @jmurakami @Liz3871 @Lupe12 @Judybia1 @SaraRoses @Chineloogbonna @Tperry @butterm @Rockee @Barb440 @keelya @Kennetta31 @KKblue @Tracy1968 @ltsimon @Brendbrend210 @JodyLynn @pmommahill @Mstrice @Vidmaklin @BlueBird2020 @Jody069 @Lbrown41 @catspaw1955 @Anume4Saara @Luvoneanother @LDaley @Lisavas2566 @Caletha39 @Soleana @Christa.J @Shielab26 @drIce78 @Natassia @Shanar @Destiny415 @BettyBorsukoff @Rachelsara @Maryann7 @Nclady1966 @Blueberry37 @AnneStan @TracyyS @HairlabChicago @VeeElCee @Pgentry @Jdaug7961 @ElinorCody @PattiR @Cwitton1 @myloopylife @WendyG @Nana400 @Tryin2bNorml @Rosie52
Feel free to share any tips or recipes with other members!
Take care,
Somya from the Carenity Team 🌼