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Living with conditions affecting the muscles, joints and-or skeleton

Getting mobile when you cant move

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avatar Kate5644

Kate5644

05/17/2021 at 4:13 AM

avatar Kate5644

Kate5644

Last activity on 01/23/2025 at 3:58 PM

Joined in 2020


4 comments posted | 1 in the Living with conditions affecting the muscles, joints and-or skeleton group


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Any tips on regaining mobility.just getting back on your feet has so many challenges looking for ideas and support on this topic..

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avatar achy38

achy38

05/31/2021 at 9:43 PM

Good advisor

avatar achy38

achy38

Last activity on 02/26/2024 at 1:49 AM

Joined in 2018


32 comments posted | 1 in the Living with conditions affecting the muscles, joints and-or skeleton group


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@Kate5644 Hi, what are you getting back on your feet from? I think it can vary depending on what you're recovering from. I had a knee replacement last year and I had to do gentle exercises (stepping up and down on a stool/stair, a little of bit of slow stationary biking, etc.) with a PT for a few weeks until I could manage it on my own at home


Getting mobile when you cant move https://www.carenity.us/forum/other-discussions/living-with-diseases-affecting-muscles-joints/getting-mobile-when-you-cant-move-3365 2021-05-31 21:43:52

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