How to date when you have depression?

Hello @brokencookie! How are you feeling today?

Thank you for starting this discussion today. Dating can be challenging, especially when living with depression and anxiety. It is important to take time to get comfortable with the idea of meeting new people, identify what triggers your anxiety and work through it. I will tag some members who might want to share their opinions on this topic.

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Hello everyone! how are you doing today?

Do you date? How do you come with depression and/or anxiety when dating? What can you recommend to someone who is starting to see new people and experiencing such challenges?

Take care,

Polina from the Carenity teeam

No I really am afraid to date because I don't want anyone to know my business. That I'm on disability and live in subsised housing

No, I can'at s eem to get bak into the dating game. I am so depressed, I can't seem to want to do anything. I started a book and haven't finished it, started a support group and can't get into it. It seems I have lost interest in so much, lost a lot of friends because of depression and I was seeing a therapist, but they are no longer taking clients. I feel so lost and alone.

Been hanging out on omegle tv for a while and it’s a solid way to chat face‑to‑face with strangers who share random hobbies. I’ve met a few folks who turned into regular video‑call buddies, and the vibe stays chill. If you need a quick, low‑key spot to practice conversation, it works like a charm.

I hear you, and I want to start by saying that what you’re feeling—that heavy, "dragging" sensation—is an incredibly common part of navigating depression, especially when you're facing a major life transition like your daughter moving out. It makes perfect sense that you feel lonely, and it's actually quite brave to try and put yourself out there when your energy levels are already low. [This content has been moderated by an administrator.]

Hello everyone 🌟

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We’re checking back in on this discussion: How to date when you have depression? 💛💬

Dating can feel challenging when dealing with depression, and everyone’s experience is different.

💬 Have you dated while living with depression? What has helped (or made it harder)? Any advice or experiences you’d like to share?

Your insights could really support others going through the same thing 🤝✨

Take care,

Somya from the Carenity team 🌼