COPD: How do you manage breathlessness on the daily?

Hello everyone,

Breathlessness is one of the most challenging symptoms for those living with respiratory conditions like asthma or COPD. Whether it's climbing a flight of stairs or even resting, this shortness of breath can majorly complicate daily life.

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What do you do to manage breathlessness in your day-to-day activities? Do you have any breathing exercises, devices, or techniques that help you better control your breathing and avoid flare-ups?

Feel free to share your experiences and advice with the community!

Take care,  

Somya from the Carenity team 🌼