Does a daily routine help with your bipolar disorder?
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Hello @Dairagotrer9, thank you for opening this discussion. It sounds like you've found a great way to manage your bipolar disorder!
Hi everyone, how are you today? 
Have you tried establishing a set daily routine for yourself? If so, has it helped you?
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Take care,
Courtney
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Courtney_J, Community Manager, Carenity US
Dairagotrer9
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Dairagotrer9
Last activity on 06/08/2023 at 12:41 PM
Joined in 2019
15 comments posted | 15 in the Living with bipolar disorder group
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I find recently that routine helps me with every day life and work i never have expectations of what outcome should happen, only outcome goals! And then if something doesn't happen i can try again tomorrow! no time limit, no failures, just lots of plans?
Do you use routine and do you find it helps?