How to stop over thinking?

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Flayplaibrecli3552

04/12/2023 at 11:46 AM

Flayplaibrecli3552

Last activity on 08/10/2023 at 2:18 PM

Joined in 2023

8 comments posted | 2 in the Living with anxiety and other mental illnesses group

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Hi I struggle with overthinking a lot. The way I look the way I speak, almost everything. It makes me very anxious and I don't know what to do. Help please

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Woplee284

04/13/2023 at 12:41 AM

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Woplee284

Last activity on 04/21/2024 at 8:17 PM

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603 comments posted | 15 in the Living with anxiety and other mental illnesses group

24 of their responses were helpful to members

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Hi @Flayplaibrecli3552

How are you doing today?

I'm sorry to hear you are overthinking too much. Most people are only paying attention to themselves and not thinking about all the things you may be overthinking regarding yourself. Let me tag a few members that may also be able to share some tips.

@Cleystain353 @290Bligack @Bralick84 @Shusestuck01 @Clipliwet82 @7157Poufroubar @Yeteplaichun59 @Paiboosun531 @Deeblayrocayt774 @Hifaiplen85 @Chotecreyl70 @Hoatroat08 @6Proableyfleyng @Mufaneen003 @Caipail1042 @Hidden username @Hidden username @78Gaiyarain @Plemeveyl23 @Pufrashoanoot872 @Woavaifrou676 @Matraipleck393 @Shopoodunais3 @Blagluyout6603 @12Raiwey @Crooyaitran6310 @971Hooplepleesh @Chufoaboang74 @Drethouroon7137 @Foubrean80 @Clicreyheesh74 @Koutriclon0 @339Tethopreyn

Do you overthink? What do you do to calm your anxiety from overthinking?

Share your tips!

Take care,

Lizzi

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LizziB

How to stop over thinking? https://www.carenity.us/forum/other-discussions/living-with-behavioural-disorders-mental-illne/how-to-stop-over-thinking-5218 2023-04-13 00:41:52

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