What podcasts or audiobooks help you relax? 🎧📚

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Somya.P

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Edited on 07/31/2024 at 10:13 AM

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Somya.P

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Hi everyone,

Finding ways to unwind and relax is so important, especially when living with a chronic illness. Let's share our favorite podcasts and audiobooks that help us de-stress and find a moment of peace. Whether it's a calming story, an informative series, or a meditation podcast, your recommendations could be just what someone else needs!

Here are a few questions to get the conversation started:

What are your go-to podcasts or audiobooks for relaxation? 🎙️
Are there any particular genres or topics that you find especially calming? 📖
How do you incorporate listening time into your daily routine? ⏰
Are there specific narrators whose voices help you unwind? 🗣️
Do you prefer fiction or non-fiction when trying to relax? 📚

Looking forward to hearing your suggestions and discovering new favorites!

Happy listening,

Somya from the Carenity team 🌼

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melodypreference

Edited on 07/30/2024 at 5:04 PM

melodypreference

Last activity on 09/11/2024 at 12:32 PM

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[This content has been moderated by an administrator for violating Carenity’s Terms of Use.] Great source! It's really what I need now!

What podcasts or audiobooks help you relax? 🎧📚 https://www.carenity.us/forum/other-discussions/life-beyond-illness/what-podcasts-or-audiobooks-help-you-relax-5804 2024-07-30 10:29:32

Somya.P

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07/31/2024 at 10:13 AM

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Somya.P

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Last activity on 05/07/2025 at 5:37 PM

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616 comments posted | 23 in the Life beyond illness group

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Somya from the Carenity team

What podcasts or audiobooks help you relax? 🎧📚 https://www.carenity.us/forum/other-discussions/life-beyond-illness/what-podcasts-or-audiobooks-help-you-relax-5804 2024-07-31 10:13:40

Selkie319

07/31/2024 at 10:18 PM

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Selkie319

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Honestly, I don't do audiobooks or podcasts. To relax, I listen to water sounds, either rivers or ocean waves.

What podcasts or audiobooks help you relax? 🎧📚 https://www.carenity.us/forum/other-discussions/life-beyond-illness/what-podcasts-or-audiobooks-help-you-relax-5804 2024-07-31 22:18:22

Dr.WhoPeggygmail.com

08/14/2024 at 12:50 AM

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Dr.WhoPeggygmail.com

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Hi and hope all are well. May or may not be podcast per se, but Adore crashing ocean waves!! Water is Life!! My meds put me to sleep, usually while tv is on. But waves are some of my fav sounds, being so landlocked in Minnesota. The state has equivalent of shoreline of FL, CA & HI combined. But, 0 oceans. What are others thoughts?

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Peggy Erickson

What podcasts or audiobooks help you relax? 🎧📚 https://www.carenity.us/forum/other-discussions/life-beyond-illness/what-podcasts-or-audiobooks-help-you-relax-5804 2024-08-14 00:50:23

What podcasts or audiobooks help you relax? 🎧📚

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