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  • What ingredient has become your "holy grail" in the kitchen?
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What ingredient has become your "holy grail" in the kitchen?

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avatar Somya.P

Somya.P

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Edited on 04/23/2024 at 9:47 PM

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avatar Somya.P

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Hello everyone,

How are you feeling today? 😊

Being diagnosed with a chronic illness undoubtedly reshapes our entire way of life, impacting aspects ranging from physical activity and social outings to clothing choices and even our sleep patterns.

When it comes to cooking, which ingredient has become your tried and tested staple for better health and symptom management?

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Let us know in the comments! 👇

Take care and have a pleasant day,

Somya from the Carenity team 🌼


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avatar dan.varady

dan.varady

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10/16/2023 at 5:02 PM

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avatar dan.varady

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Being a classically trained chef, who's taste buds have been impacted by the treatments that I have been on, I rely on my sense of smell and sight to remember how the food tasted pre-MS.

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Dan Varady


What ingredient has become your "holy grail" in the kitchen? https://www.carenity.us/forum/other-discussions/good-to-know/what-ingredient-has-become-your-holy-grail-in-5519 2023-10-16 17:02:30

avatar fredm400

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10/16/2023 at 6:47 PM

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Oh, this is easy.

I live by myself and do NOT cook.

I have a DoorDash tab open 24/7 :))))))

Secret is portion control and knowing what types of food to order (No fried, etc)


What ingredient has become your "holy grail" in the kitchen? https://www.carenity.us/forum/other-discussions/good-to-know/what-ingredient-has-become-your-holy-grail-in-5519 2023-10-16 18:47:18

avatar DianneKlein

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10/16/2023 at 7:29 PM

avatar DianneKlein

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I’m going through chemo and don’t have much of an appetite but I still try to cook the same for my husband when I feel up to it. He also cooks. Some wonderful relatives and friends have brought us meals. What a wonderful gesture that is! I rely a lot on high protein Ensure when I just can’t eat. I also look for high protein snacks to get me through when meals are just too much.


What ingredient has become your "holy grail" in the kitchen? https://www.carenity.us/forum/other-discussions/good-to-know/what-ingredient-has-become-your-holy-grail-in-5519 2023-10-16 19:29:51

avatar Mnaisoa

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Edited on 12/18/2023 at 10:10 AM

avatar Mnaisoa

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It is important to have a conversation about the risks associated with combining medications and changing schedules, particularly for individuals who work nights. It serves as a helpful reminder to always get advice from our healthcare providers before making any adjustments. [This content has been moderated by an administrator]


What ingredient has become your "holy grail" in the kitchen? https://www.carenity.us/forum/other-discussions/good-to-know/what-ingredient-has-become-your-holy-grail-in-5519 2023-12-07 09:00:09

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avatar nancygoring

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12/25/2023 at 7:38 AM

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@Mnaisoa

I reside independently and abstain from culinary activities.



What ingredient has become your "holy grail" in the kitchen? https://www.carenity.us/forum/other-discussions/good-to-know/what-ingredient-has-become-your-holy-grail-in-5519 2023-12-25 07:38:23

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avatar Somya.P

Somya.P

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04/23/2024 at 9:47 PM

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Hello everyone! How are you? 😊

I'd love to hear about your secret to healthy cooking!

Thanks and take care,

Somya from the Carenity team 🌼

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Somya from the Carenity team


What ingredient has become your "holy grail" in the kitchen? https://www.carenity.us/forum/other-discussions/good-to-know/what-ingredient-has-become-your-holy-grail-in-5519 2024-04-23 21:47:24

avatar ReginaldPatrick

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06/04/2024 at 10:31 AM

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 cooking definitely took on a new challenge. I used to love spending hours in the kitchen trying fancy recipes, but now, managing energy levels is key. That's where my "holy grail" ingredient comes in: frozen vegetables!

They're a lifesaver.  I can toss them in stir-fries, soups, or even just roast them with some olive oil and spices for a quick side dish. They're packed with nutrients, save me a ton of chopping time, and  don't require a ton of energy to prepare.


What ingredient has become your "holy grail" in the kitchen? https://www.carenity.us/forum/other-discussions/good-to-know/what-ingredient-has-become-your-holy-grail-in-5519 2024-06-04 10:31:10

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