What ingredient has become your "holy grail" in the kitchen?
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How are you feeling today? 😊
Being diagnosed with a chronic illness undoubtedly reshapes our entire way of life, impacting aspects ranging from physical activity and social outings to clothing choices and even our sleep patterns.
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When it comes to cooking, which ingredient has become your tried and tested staple for better health and symptom management?
Let us know in the comments! 👇
Take care and have a pleasant day,
Somya from the Carenity team 🌼
Being a classically trained chef, who's taste buds have been impacted by the treatments that I have been on, I rely on my sense of smell and sight to remember how the food tasted pre-MS.
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Oh, this is easy.
I live by myself and do NOT cook.
I have a DoorDash tab open 24/7 :))))))
Secret is portion control and knowing what types of food to order (No fried, etc)
I’m going through chemo and don’t have much of an appetite but I still try to cook the same for my husband when I feel up to it. He also cooks. Some wonderful relatives and friends have brought us meals. What a wonderful gesture that is! I rely a lot on high protein Ensure when I just can’t eat. I also look for high protein snacks to get me through when meals are just too much.
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