What do you do to sleep better? Let's share our tips!
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26 comments
Lee__R
Community manager
09/06/2018 at 2:26 AM
Good advisor
I have big problems with sleep, insomnia, I take pills. Because of this, deadlines are always burning at work. While I have found a solution for myself, I fall asleep in a very comfortable chair (if someone has the same problem, then you can use it, I have a second one). Now I think that the problem is with my mattress, I plan to order another.
What do you do to sleep better? Let's share our tips!https://www.carenity.us/forum/other-discussions/good-to-know/how-to-tell-if-stress-is-affecting-your-sleep-4232022-10-17 07:04:46
Erin0110
10/27/2022 at 8:15 AM
I have big problems with sleep, insomnia, I take pills. Because of this, deadlines are always burning at work. While I have found a solution for myself, I fall asleep in a very comfortable chair (if someone has the same problem, then you can use it, I have a second one). Now I think that the problem is with my mattress, I plan to order another.
What do you do to sleep better? Let's share our tips!https://www.carenity.us/forum/other-discussions/good-to-know/how-to-tell-if-stress-is-affecting-your-sleep-4232022-10-27 08:15:28
hundal
11/22/2022 at 8:23 AM
Good advisor
Thanks for sharing the information i am facing sleep apnea, it really helps me a lot.
What do you do to sleep better? Let's share our tips!https://www.carenity.us/forum/other-discussions/good-to-know/how-to-tell-if-stress-is-affecting-your-sleep-4232022-11-22 08:23:05
josephalex
12/28/2022 at 10:25 AM
Hi, I keep away from big meals a few hours before bedtime to get a good night's rest. My room used to be chilly, dark, and silent. Thanks
What do you do to sleep better? Let's share our tips!https://www.carenity.us/forum/other-discussions/good-to-know/how-to-tell-if-stress-is-affecting-your-sleep-4232022-12-28 10:25:47
Lee__R
Community managerGood advisor
I have big problems with sleep, insomnia, I take pills. Because of this, deadlines are always burning at work. While I have found a solution for myself, I fall asleep in a very comfortable chair (if someone has the same problem, then you can use it, I have a second one). Now I think that the problem is with my mattress, I plan to order another.