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What do you do to sleep better? Let's share our tips!

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avatar Lee__R

Lee__R

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09/06/2018 at 2:26 AM

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Lee__R

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I have big problems with sleep, insomnia, I take pills. Because of this, deadlines are always burning at work. While I have found a solution for myself, I fall asleep in a very comfortable chair (if someone has the same problem, then you can use it, I have a second one). Now I think that the problem is with my mattress, I plan to order another.


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avatar Courtney_J

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07/30/2021 at 3:29 PM

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Hello everyone,

How are you doign? Have you seen this older discussion? emoticon cute

Do you ever have trouble sleeping? What do you do to sleep better? Have you tried a specific ritual, ritual, or even a supplement to help you sleep better?

Feel free to share any tips you have with us here!

Take care,
Courtney

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Courtney_J, Community Manager, Carenity US


What do you do to sleep better? Let's share our tips! https://www.carenity.us/forum/other-discussions/good-to-know/how-to-tell-if-stress-is-affecting-your-sleep-423 2021-07-30 15:29:30

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avatar Peskygnat

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06/27/2022 at 5:10 PM

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@Courtney_J I have sleep apnea and my problem is not falling asleep, my problem is staying asleep and sleeping with that Cpap mask on. I have not used my Cpap in about a year. I k ow with my issues I need to get back to using the cpap though. If I.can’t use cpap I may have to look into the inspire unit; where they implant the device inside your body.


What do you do to sleep better? Let's share our tips! https://www.carenity.us/forum/other-discussions/good-to-know/how-to-tell-if-stress-is-affecting-your-sleep-423 2022-06-27 17:10:55

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avatar exit

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02/21/2022 at 12:58 PM

[This comment has been moderated by an administrator for violation of community standards]


What do you do to sleep better? Let's share our tips! https://www.carenity.us/forum/other-discussions/good-to-know/how-to-tell-if-stress-is-affecting-your-sleep-423 2022-02-21 12:58:16

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