Did you know that more than 80% of people in the U.S. aren’t eating enough vegetables, fruit and dairy? And most people consume too much added sugars, saturated fat and sodium. To help consumers improve nutrition and dietary patterns and to help reduce the burden of chronic disease and advance health equity, the @venusfine@mgracewalk@AlanJeff@Echointhestars@Kai1307@A.McKenna@Lalove78@JWGonso69@kmpage03@Abhipsa@HippieO@peace818@danielle2x@Keandra0306@QueueWhere@BedWish@Blowers@FelinaStolk@KishtiRoy@Ayla’smom@Directorpressman@KezFlynn.Jockland@meremesnell@gloriawilson.nutrition
I really don't pay much attention to whether something is FDA approved or not. I've just kinda have learned what works best for me and being informed on the pro/cons. I find I crave fruits and veggies more than ever. I'm sure there must be some connection with the diabetes. But I try not to be too set in my ways to rule out certain foods that I might think aren't healthy. It would be interesting to see the FDA's list of healthy foods but they're still not the determining factor for me.
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Jeffrey L
'Healthy' food label on food packageshttps://www.carenity.us/forum/other-discussions/good-to-know/healthy-food-label-on-food-packages-49992022-10-23 11:42:11
hundal
11/28/2022 at 9:01 AM
Good advisor
I always check for ingredients used in the making of the food items.
'Healthy' food label on food packageshttps://www.carenity.us/forum/other-discussions/good-to-know/healthy-food-label-on-food-packages-49992022-11-28 09:01:00
BaneZO
Edited on
08/03/2023 at 12:01 PM
I'm doing great, thanks for asking! It's crazy how many of us struggle to eat enough veggies, fruit, and dairy while sneaking in too much sugar and fat. I learned the hard way about the importance of reading food labels. "Healthy" labels can be deceiving sometimes. Now, I'm focusing on whole foods and balancing my diet better. I've started buying healthy broths at https://healofoods.com/products/single-jar-lamb-bone-broth and see that it helps me to feel better. If you have any other hacks, you're welcome to share!
'Healthy' food label on food packageshttps://www.carenity.us/forum/other-discussions/good-to-know/healthy-food-label-on-food-packages-49992023-08-01 13:12:37
LizziB
Community managerGood advisor
Hi everyone
How are you today?
Did you know that more than 80% of people in the U.S. aren’t eating enough vegetables, fruit and dairy? And most people consume too much added sugars, saturated fat and sodium. To help consumers improve nutrition and dietary patterns and to help reduce the burden of chronic disease and advance health equity, the @venusfine @mgracewalk @AlanJeff @Echointhestars @Kai1307 @A.McKenna @Lalove78 @JWGonso69 @kmpage03 @Abhipsa @HippieO @peace818 @danielle2x @Keandra0306 @QueueWhere @BedWish @Blowers @FelinaStolk @KishtiRoy @Ayla’smom @Directorpressman @KezFlynn.Jockland @meremesnell @gloriawilson.nutrition
Take care,
Lizzi
FDA Proposes Updated Definition of ‘Healthy’ Claim on Food Packages to Help Improve Diet, Reduce Chronic Disease
FDA Proposes Updated Definition of ‘Healthy’ Claim on Food Packages to Help Improve Diet, Reduce Chronic Disease