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Do you take a multivitamin?
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358Cheenouck
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358Cheenouck
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I take 2 gummy vitamins every morning to keep myself well
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Jason McNeil
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Due to prior medical issues can’t take any type of DMT or any pain med for MS so my arsenal is a vitamin regimen of hi dose ALA,D3, B12,B1, collagen, C and one script of clemastine along with daily exercise/stretching. It’s not perfect but it’s all my team can do.
Cleyfleytoat83
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I take a multivitamin and extra supplements Tumeric,Calcium and fish oil!
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Kim R Oberlie
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I certainly do! I like to treat my self with the gummy ones
Touprebreat5335
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I actually don't take a daily multivitamin myself. I used to take one for a while, but my doctor actually recommended stopping after some blood tests showed I wasn't deficient in any vitamins. She suggested focusing on getting nutrients from a balanced diet instead.
That said, I know some people swear by their multivitamins, and there can definitely be benefits depending on your individual needs. If you're concerned about vitamin deficiencies, it's always a good idea to talk to your doctor. They can do a blood test to see if there are any specific vitamins or minerals you might be low in, and then recommend the best course of action.
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No, I do not. I take what my 2 Doctors say that I need to - B12, Vit D, (RX) folic acid. I also take on my own CoQ10, cuz statin is 40mg, B6, fish oil (for anti-inflammatory).
9Woupreybaypair
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I take one every morning and have for many years.
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@9Woupreybaypair I do not. I take only the specified supplements needed to support my conditions/deficiences caused by conditions or medications.
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6094Measaimushan
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6094Measaimushan
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A person's diet, stage of life, and health condition all determine whether they require a daily supplement. Regarding supplements, medical professionals generally concur on the following topics.
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Woplee284
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Hello everyone,
How are you today?
I take a multivitamin in the morning and was wondering if you all do the same? Any time I'm starting to feel like I may be getting sick, I start to drink a bunch of orange juice and I make sure to take my vitamins. Usually this, paired with rest will help me personally.
Do you take vitamins? Do you use a fancy vitamin direct-to-home service or buy them at your grocery store? Do you think they help or is it a placebo?
@Hidden username @Shepleashick5029 @Stouthayproong0088 @61Thoufoa @1Lofluck @Hidden username @Voprucrain2 @Yoogaistus1 @Hidden username @Hidden username @Hidden username @Hidden username @Blaihoomoudrees @Choafloock469 @Hidden username @Hidden username @Hidden username @Jiblayyeydreack73 @Hidden username @Hidden username @Hidden username @Hidden username @333Crougreesh @Breeplo4072
Share your thoughts! I will tag a few members to get the conversation started 😉
Take care,
Lizzi