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Do you have election anxiety?
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gommer1
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gommer1
Last activity on 11/10/2024 at 9:04 PM
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I have a lot of anxiety. his first term was no fun for many of us.
goosie
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I am worried sick about the future but trying hard to prepare and not panic.
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Somya.P
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Somya.P
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Hello everyone,
How are you doing today?
Election season can bring about stress and anxiety for many people, no matter who they're voting for. Whether it’s the intense media coverage, constant discussions online, or concern about the future, this time can feel overwhelming. Some people even experience symptoms of what’s been called “election anxiety” where the constant buzz around politics creates tension, irritability, or even trouble sleeping. It’s normal to feel uneasy, especially when so much can feel out of our control.
If you’re experiencing election anxiety, here are some ways to help manage it:
Have you felt election anxiety? What strategies have helped you manage it?
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We’d love to hear your thoughts!
Take care,
Somya from the Carenity Team 🌼