Chronic fatigue: How do you find energy every day?

Hey everyone,

For many of us living with a chronic illness, fatigue is just part of life. Whether it’s from treatments or the illness itself, feeling constantly tired can make even the simplest daily tasks feel overwhelming.

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How do you deal with this ongoing fatigue? Do you have any tricks to hold onto your energy and prevent burnout?

Maybe you’ve found ways to take breaks throughout the day, manage your energy better, or organize your routine to avoid exhaustion. Whatever works for you, your tips could be really helpful to others in the community who are struggling with the same thing.

We’d love to hear how you cope with chronic fatigue and what helps you keep going! 💬✨

Take care,
Somya from the Carenity team 🌼