🎯 Summer Bingo: How many can you check off this week? ☀️

Hi everyone! 😊

Today, I’ve got a simple, feel-good challenge for you:

🎉 It’s a Summer Bingo, filled with moments of joy, rest, and sunshine!

Here’s a 4x4 grid of light and relaxing activities, things that are good for the soul when the weather’s nice, you’ve got a bit of time, or you just want to feel good 💛

👉 Your mission? See how many you can check off this week!

🧊 I had an ice cream

🎬 I watched a film or series

👨‍👩‍👧‍👦 I spent time with loved ones

🌳 I went for a walk in nature

🤝 I met someone new

🍑 I ate a summer fruit

🌞 I soaked up the sun

🎧 I listened to music

🪴 I looked after my plants or garden

😴 I took time to rest

💧 I stayed hydrated

📞 I talked to a friend

💆 I did something kind for myself

💃 I danced (even a little!)

📚 I read a book or magazine

🍽️ I ate outside

📍Tell us in the comments how many you’ve ticked off!

And if you’d like, share your favourite square, the one that brought you the most joy. 😊

See you in the comments,

Somya from the Carenity team 😎

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