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  6. Vitamin B12 Green Food Best For Healthy Long Life
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Living with conditions affecting nutrition, the metabolism and endocrine glands

Vitamin B12 Green Food Best For Healthy Long Life

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avatar CrystalHasoon

CrystalHasoon

08/29/2022 at 1:51 PM

vitamin B12 [This content has been moderated by an administrator],

Potentially Helpful in That It May Halt Neuronal DecayMemory problems have been linked to a lack of vitamin B12, especially in the elderly.

The vitamin may play a role in preventing brain atrophy, which is the loss of neurons in the brain and typically connected with memory loss or dementia.

A combination of vitamin B12 and omega-3 fatty acid supplementation has been shown to decrease mental loss in persons with early-stage dementia.

Another study indicated that even vitamin B12 levels on the low side of normal might lead to impaired memory function. As a result, supplementing with this vitamin may improve memory, even in the absence of a clinically recognised deficit .

To reliably assess vitamin B12's impact on brain power, more study is required.


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avatar hundal

hundal

12/21/2022 at 8:36 AM

Good advisor

Yes, vitamin B12 is the most important for the body of a growing child.


Vitamin B12 Green Food Best For Healthy Long Life https://www.carenity.us/forum/nutrition-metabolism-endocrine-glands/living-with-diseases-of-nutrition-metabolism-a/vitamin-b12-green-food-best-for-healthy-long-l-4821 2022-12-21 08:36:13

avatar henryaham897

henryaham897

01/10/2023 at 2:24 PM

Mixing supplements can lead to memory loss. Supplement poisoning is never talked about, but it's real.

See the signature

Ferrous Gluconate


Vitamin B12 Green Food Best For Healthy Long Life https://www.carenity.us/forum/nutrition-metabolism-endocrine-glands/living-with-diseases-of-nutrition-metabolism-a/vitamin-b12-green-food-best-for-healthy-long-l-4821 2023-01-10 14:24:36

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