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Find on this page all the articles concerning nutrition and food. You can filter them by disease using the search bar above. By registering, you will be able to ask your questions and share your experience in comments!

The Mediterranean diet: What are the health benefits?
Dec 18, 2021 • 11 Likes • 1 comment

Why are fermented foods good for our health?
Nov 27, 2021 • 6 Likes • 1 comment

The FODMAP diet: Can it treat IBD?
Nov 9, 2021 • 2 Likes

What are the best and worst fruits to eat when you have diabetes?
Sep 23, 2021 • 11 Likes • 3 comments

"Detox" drinks and diets: Do body "cleanses" actually work?
Sep 18, 2021 • 5 Likes • 2 comments

The Hypotoxic (Seignalet) diet: Is it effective for certain chronic illnesses?
Jul 23, 2021 • 3 Likes • 1 comment

8 common myths about nutrition!
Jul 1, 2021 • 2 Likes

What should we eat to sleep well?
May 26, 2021 • 7 Likes • 1 comment

Prebiotics and Probiotics: What is the difference and how can they impact your health?
May 24, 2021 • 1 Like

Is breakfast really the most important meal of the day?
May 8, 2021 • 2 comments

What should we eat to feed our brains?
Feb 15, 2021 • 2 Likes

8 foods that can help control blood sugar levels!
Feb 1, 2021 • 1 Like • 2 comments