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Find on this page all our tips for a better quality of life for you or your loved one. You can filter them by disease using the search bar above. Browse these articles and register to give your opinion as a comment!
![Fighting fatigue with the help of sophrology](https://cdn-member.carenity.us/images/magazine/article/en-venir-a-bout-de-la-fatigue-grace-a-la-sophrologie_300x220.png)
Fighting fatigue with the help of sophrology
Nov 30, 2023 • 3 Likes
![Did you know it was possible to do sport on a daily basis without realising it?](https://cdn-member.carenity.us/images/magazine/article/mobilite-integrative-faire-du-sport-sans-s-en-rendre-compte_300x220.png)
Did you know it was possible to do sport on a daily basis without realising it?
Nov 25, 2023 • 2 Likes
![Mental Health: How to Prepare Well for Your First Therapy Session?](https://cdn-member.carenity.us/images/magazine/article/mental-health-how-to-prepare-well-for-your-first-therapy-session_300x220.png)
Mental Health: How to Prepare Well for Your First Therapy Session?
Nov 24, 2023
![Multiple Sclerosis: Which specialists do you need to see?](https://cdn-member.carenity.us/images/magazine/article/multiple-sclerosis-specialists-to-consult_300x220.png)
Multiple Sclerosis: Which specialists do you need to see?
Nov 17, 2023 • 1 Like
![Self-hypnosis: how to do it and why](https://cdn-member.carenity.us/images/magazine/article/autohypnose-pourquoi-et-comment_300x220.png)
Self-hypnosis: how to do it and why
Nov 11, 2023 • 5 Likes • 1 comment
![How to Take Care of Your Hearing?](https://cdn-member.carenity.us/images/magazine/article/hearing-loss-causes-early-signs-and-prevention_300x220.png)
How to Take Care of Your Hearing?
Nov 5, 2023 • 4 Likes
![Changing clocks: advice from Ingrid Fournier, sophrologist, on how to live this moment with serenity](https://cdn-member.carenity.us/images/magazine/article/passage-heure-d-hiver-et-impact-sur-notre-sommeil-et-tonus_300x220.png)
Changing clocks: advice from Ingrid Fournier, sophrologist, on how to live this moment with serenity
Oct 21, 2023 • 1 Like • 1 comment
![Menopause and diet: how to eat well to reduce symptoms?](https://cdn-member.carenity.us/images/magazine/article/regime-alimentaire-et-menopause_300x220.jpeg)
Menopause and diet: how to eat well to reduce symptoms?
Oct 18, 2023
![Mental health: learn to control your anxiety using the 10/10/10 rule](https://cdn-member.carenity.us/images/magazine/article/sante-mentale-et-anxiete-regle-10-10-10_300x220.png)
Mental health: learn to control your anxiety using the 10/10/10 rule
Oct 10, 2023 • 2 Likes
![Tips on how to relieve pain without drugs](https://cdn-member.carenity.us/images/magazine/article/soulager-la-douleur_300x220.jpeg)
Tips on how to relieve pain without drugs
Oct 1, 2023 • 9 Likes
![How to get a better sleep: tips from a sophrologist](https://cdn-member.carenity.us/images/magazine/article/les-conseils-d-une-sophrologue-pour-mieux-dormir_300x220.png)
How to get a better sleep: tips from a sophrologist
Sep 30, 2023 • 1 Like
![Emotional Trauma: How to recover and become resilient?](https://cdn-member.carenity.us/images/magazine/article/understanding-emotional-trauma-causes-symptoms_300x220.png)
Emotional Trauma: How to recover and become resilient?
Sep 25, 2023 • 6 Likes