- Home
- Share
- Forum
- General forums
- General Topics
- Do you use meditation apps?
Do you use meditation apps?
- 28 views
- 2 times supported
- 5 comments
All comments
LizziB
Community managerGood advisor
Personally, I've recently tried the Balance app. I also have experience with the Calm app, they even have. a few sessions on Netflix. I like to listen to them when I fall alseep.
What about you, have you tried one?
@SJHESSLER1 @TerriJeanne @Davidwisner310 @Janwuerflein @wolfsouls @JamesandBetty5772 @CeilingKat @Awalker @Mad1952 @DaleArmstrong @paularosa @Debbiinsc @Nbookless @Saustin485 @Wildr0se55 @Casims72 @Adouet @alyssax @JayWaddell @Erica11775 @fushernm @Soulweaver @Clricks @Pauladoo68 @Rosebud$ @JuJu51 @Bendagoros @Gildon58 @Justanurse @Lmg21532 @Babegurl17 @LadyAlex @Domoarigato @emsmom62 @Deborahsmith620 @visttotjunior @Sonya777 @JennaRre @LenBacon @antonia3 @chadlickfelt @Angels1pick
See the signature
LizziB
Close all
See the responses
Lmg21532
@LizziB I’ve only used the different things on the Fitbit ap
See the signature
Luretta G
Hide the responses
LenBacon
I say 3 Our Fathers, 3 Hail Mary, 3 Glory Be, and an Act of Confession. Prayer has given me peace and a good night sleep. I'm in my fifth year dealing with MM.
Unregistered member
I’ve tried Insight Timer and I use the free version for a timed not-guided meditation. You can set bells at intervals to help bring the mind back.
Kaiser Permanente provides free access to Calm - there are guided meditations I like. They also have cute sleep stories which must work cause I’ve never been able to finish one.
I’ve heard good things about Headspace but I’ve never used it myself.
Close all
See the responses
mikejason
Good advisor
Absolutely! I've been using the Headspace app for about a year now, and it's been a game-changer for me. The guided meditations and mindfulness exercises are not only relaxing but also help me manage stress better connect android phone to mac. The variety of sessions they offer, from quick ones for busy days to more extended sessions, fits well into my schedule. The sleep sounds feature is a bonus too; it really helps me unwind before bedtime.
Hide the responses
Give your opinion
Survey
Articles to discover...
05/04/2024 | Advice
How to get rid of Endocrine Disruptors hiding in your household?
04/29/2024 | Nutrition
04/27/2024 | News
04/26/2024 | News
02/20/2019 | Advice
Cigarettes VS e-cigarettes: an update on the consumption and pitfalls to avoid
03/11/2019 | News
04/15/2019 | Advice
02/14/2019 | Advice
Subscribe
You wish to be notified of new comments
You have been subscribed
LizziB
Community managerGood advisor
Hello everyone,
How are you today?
Within the last few years, there has been an increase of meditation apps on the market. Such apps include Headspace, Waking Up, Breethe, Insight Timer, and Ten Percent Happier.
Have you tried any of these? What did you think? Did it help? Have you done it consistently?
Share your experiences!
Take care,
Lizzi from the Carenity team