Ankylosing spondylitis

Ankylosing spondylitis: What role does the HLA-B27 gene play?

Dec 8, 2025

Ankylosing spondylitis (AS) is a chronic inflammatory condition that can turn everyday life into a constant challenge. It mainly affects the spine and certain joints, and often shows up as ongoing...

Why do we oversleep and still wake up exhausted?

Dec 6, 2025

Waking up after ten or eleven hours of sleep and still feeling exhausted can be unsettling. Many people start worrying about their health or feel judged by those around them, as if “sleeping too...

How daily noise disrupts your health, and what you can do about it

Nov 29, 2025

Noise is everywhere in our daily lives: heavy traffic, construction sites, public transport, household appliances… Even when we feel like we’ve gotten used to it, our bodies continue to react, often...

Anti-anxiety medications: What are your options and how to use them safely?

Nov 28, 2025 • 2 Likes • 1 comment

Anxiety can feel like a constant hum in the background: sometimes manageable, sometimes overwhelming. For many people, daily worry, restlessness, or physical tension can interfere with relationships,...

Your favorite color might reveal more about your mood and health than you’d expect!

Nov 22, 2025 • 1 Like

Did you know that the colors around you can influence your mood, your energy levels, and even your sleep? Red, blue, green, yellow… each shade has its own subtle effect on both mind and body.Research...

Fibromyalgia

Fibromyalgia and weather: how does it affect affect your pain?

Nov 19, 2025

Fibromyalgia is a chronic condition that affects millions of people worldwide and is characterized by widespread pain, intense fatigue and sleep disturbances.But have you ever noticed that on some...

Feeling clumsy, off-balance and disconnected from your body? It could be a sensory issue.

Nov 7, 2025 • 2 Likes • 1 comment

Imagine constantly feeling unsteady or unsure of where your limbs are unless you’re watching them. This is the experience of many people with dysproprioception, a lesser-known sensory issue that...

Living with morphine: Between relief, risks, monitoring, and misconceptions

Nov 1, 2025

Morphine — and, more broadly, long-acting opioid medications such as MS Contin®, OxyContin®, or Kadian® — provide essential relief for many people living with severe chronic pain. These medicines...

Psychiatry

Smiling depression: When you seem fine but feel far from it

Oct 27, 2025

We often picture depression as tears, isolation, or an inability to function. Yet for many, it wears a smile. Behind that cheerful expression, a person may be quietly fighting feelings of emptiness,...

The truth about vaccines: Here’s what really happens if you skip your shots

Oct 4, 2025 • 3 Likes

Did you know that one of the most powerful lifesaving tools in modern medicine isn’t a pill, surgery, or high-tech device, but a simple injection? Vaccines have prevented millions of deaths and...

Parkinson's disease

How Parkinson's affects your voice and speech, and what you can do to adapt

Oct 3, 2025 • 1 Like

Parkinson’s disease is often associated with tremors and motor difficulties, but its effects go far beyond movement. One of the more subtle, yet equally important, aspects concerns the voice. Around...

Alzheimer's disease

Alzheimer’s before 65: How do you move forward after a life-changing diagnosis?

Sep 21, 2025

Imagine being in your 40s or 50s, building your career, raising children, planning for retirement, and then hearing the words: “You have Alzheimer’s disease.” For many, it feels like an unthinkable...