Sleep apnea Forum

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Thousands of people are waiting for you to chat on the Carenity forum dedicated to sleep apnea! This condition is common in people over 65 years of age. You will find information on masks, their comfort, other available treatments and the impact of sleep apnea on daily life.

Medical fact sheet

Sleep apnea

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avatar Rgallagher

In order to deal with any anxiety during sob episodes, I try to focus on an object while concentrating on deep breathing exercises until it's under control. Works well for me. I'm a firm believer in no more meds than absolutely necessary. 

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