Patients Depression
What was the most important thing you have learned in therapy?
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Joined in 2023
Patients Depression
Joined in 2023
Polina.K
Community managerGood advisor
Polina.K
Community manager
Last activity on 08/11/2023 at 11:55 AM
Joined in 2023
138 comments posted | 26 in the Depression Forum
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Hello everyone,
I hope you are doing good!
I wanted to ask what is the best piece of advice you have received from your therapist? Although therapists usually do not give straight advice, they can help you navigate your emotions better.
Therefore I was hoping today we could share what was the most important thing you have learned in therapy?
@Dr.WhoPeggygmail.com @abby_miller @savigirl14 @chais18a @Akinney1974 @Kj2020 @charding8290 @Forest92 @Boymom09 @williamjacob @Lollo4 @Charlie77 @RiverWard @leilael @Bhekiwonga
Take care,
Polina from the Carenity team